Grooming a perfect and healthy hair doesn’t always come easy, it requires conscientious hair care and patience. There are many tips and routines to follow in order to have the perfect healthy hair of dream. Knowing the right tips to follow go a long way to improve hair growth.
How to Grow and Keep Healthy Hair
Eat right and healthy food: eating the right food can go a long way toward improving our hair. Your diet should contain fruits, vegetables and protein, which can help strengthen your hair. Drinking water and taking multivitamins are also good for healthy hair. Moringa, honey, eggs, onions, and more natural food aid to improve and grow your hair. Eat food like iron, vitamins b12, the are good for healthy hair, also taking of supplements such as multivitamins will improve hair growth
give it time to grow: after you have removed your weavon, braids and attachments let your hair feel free air and sunlight. don’t be eager to make a new hair especially for the African women. Just let your hair grow for several weeks and get fresh air before you attach any external bodies on it. Trim the hair if it is not even.
Protect your hair from damage: one factor that stunt hair growth and healthy hair is external damage. African hair can be prone to breakage and lice. So look for ways to keep it from damage. Avoid heated tools, don’t use hard pillow to sleep, and always wear hairnet and wrap your hair with scarf before going to bed. Don’t use chemicals hair products. Organic and botanical products are believe to be much better for healthy hair. Your hair cream, shampoo and conditioner should be organic products. Do not share combs and other personal hair care products it may transmit lice to you and damage your hair
.Use good Conditioner and Shampoo: conditioning and using shampoo to wash your hair is very essential for healthy hair and scalp. look for natural emollients products they are much better than chemicals which can block pore and make your hair dull. Use these products often to keep your hair healthy soft and supple. Using good conditioner will penetrate further into the hair and scalp, making it healthier, strong and soft.