The human body is made of cells, tissues, organ and systems. The eyes are an organ of the body. It aid us to see. Vision sight are said to be the window of the soul. 80 to 90 percent of our memories are determined by what we see. Therefore, our eyes are important and special. In fact all of the senses organ the are one of the most delightful. It add beauty to us. Eyes care tips should always be taken into consideration.
Eyes Problems | Eyes Care Tips
The problems of vision are divided into pathological and refractive errors. The pathological error are bacterial related issues. Their signs are redness of the eyes, swelling, discharge etc. Their symptoms are pain, headaches etc
Refractive errors are the short sightedness (presbyopia)
long sightedness (hyperopia) and astigmatism. These are the problems whereby one is unable to see things from near and far distance. Also when your vision is blurry.
Large percentage of our vision problems are curable and avoidable. Preventing eyes condition is far better than having to cure one. Do not take them for granted , you may live to regret it on a long run. Maintaining your vision is imperative for survival during the coming collapse. They say prevention is better than cure, most especially for the eyes. So that you will not have silly regrets in the future. Keep your them healthy and your vision strong.
It is easy for us to neglect our eyes care tips because they are rarely hurt when there are problems. The eyes do not show a lost of painful signs and symptoms when those little problems are adding up. Unlike other parts of the body. Always keep your sight healthy they the best thing to do. Because when it comes to overall health many of us neglect the them. It is an insult to the eyes. When we do that.
Common Preventive Measures on Vision problems | Eyes Care Tips
- Ensure your children have their visions tested regularly from their young age
- Place tea bags and cucumber on them and wait for thirty minutes
- When it itching. Do not rub them back or rub it with aggression. It may bring bigger problems
- Wash your eyes with cold water regularly
- Use spectacles even for the low vision deviation. Keep your off it further from deviation in lens power.
- When once you start notice any problem consult optometrist immediately to get a contact lens, spectacles. Do not delay it
- Get your them examine regular.
- Always wear your sunglasses before going under sun
- Make sure you do not over wear your contact lens. Do not wear your contact to sleep if it is a removable one. Always remember to take them off.
- Eat a lot of fruits such as carrot, broccoli and cucumber. They help to keep eyes clear and improve our vision.
- See your doctor once a year.
Always decrease the brightness of your phone when you are using it.
- Do not expose your them to bright light
- Do not put your phone close to your face when you are using it.
Most importantly always blink every day.
Avoid bright light. Blinking them are a form of exercise.